For me, it was because I knew it wasn’t improving my life. I wanted to get healthier, to stop covering up my problems with alcohol and to put time and energy into pursuing my dream career. My hope is that this website will touch thousands of people worldwide who are interested in bettering their lifestyle and help others to live happy, healthy, sober lives. To straighten your life out and reach sobriety, you’ll need to face many obstacles head-on. This causes you to build good habits and character, like discipline and perseverance. If you ever fall off the bandwagon, you can rely on a strong support group to remind you of what matters.

Addiction Resources

There are zero alcohol-related regrets plaguing my life right now. When you choose to go to the gym or take a cooking class, you’re signaling that you are open to seeing what else this life has to offer. The cumulative effects of all these new experiences and choices add up. Every day you go without drinking boosts your self-esteem, even if you don’t notice. Friendships can be tricky things in early sobriety, especially when all of your friends are drinking buddies.

Your Mind Becomes Your Greatest Ally

The world is so much bigger when you’re sober, and you feel emboldened to grab your slice of it. A lot of people are surprised by just how much they would spend on their drinking. Saving all that money means paying off debt, traveling, or finally being able to set https://ecosoberhouse.com/ a little aside. It was a horrible cycle of self-medicating my anxiety with alcohol which, in turn, only made my anxiety levels worse.

Recovery Connection

• Our Resource Specialist can help you find expert mental health resources to recover in your community.
• Because the truth is, it’s changed my entire life in so many ways that it’s difficult to capture it all.
• I cant pinpoint a single thing about my life that’s better from cutting out these things.
• You can use it to work on your hobbies, learn new skills, spend time with your loved ones, work out, or anything else you please.
• Recognizing addiction as a chronic disease, similar to diabetes or heart disease, is crucial.

For those of us with more challenging mental health issues, maybe it includes a treatment plan to help you cut through the fog. When you first quit drinking, it feels like the hardest thing you’ll ever do in life, like attempting to run a marathon without training first. One of the more immediate benefits of getting sober is a surge in energy. Alcohol is a depressant that can leave you feeling lethargic and fatigued. Removing it from your life eliminates these sedative effects, boosting your vitality and enabling you to enjoy a more active, engaged life. You need support, sometimes a program, and almost certainly a good counselor to help you is life better sober navigate this new sober life.

Ways Your Life Gets Better When You Stop Drinking

You can formauthentic relationshipsbuilt on mutual respect, interests, and understanding rather than just who what is alcoholism is willing or available to drink or use drugs with you. You can remember everything and not feel that sense of terror of waking up and not remembering what you said or did the previous night. You don’t have to try and wrack your brain to remember who you were with or what happened. You’re no longer waking up with that sinking feeling that something terrible might have happened the night before, but you can’t quite remember what. You don’t have to call or text the people you were with and try to piece together the previous night. Our Treatment Advisors are available 24 hours a day to help you or a loved one access care.